Dec 15, 20211 minNutrition challenges of the female athleteWhen it comes to endurance events, the differences in performance between men and women becomes smaller and smaller, the longer the...
Dec 15, 20211 minVegan diet and sport, is it possible?There are no particular contraindications in consuming mainly plant-based foods It is however important that the diet includes the...
Dec 15, 20211 minMicrobiome and healthUntil recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our...