Over the past few months, I have repeatedly been told, in different ways, that nutrition is not a priority in youth and amateur football. Sometimes explicitly. "We don't need a nutritionist." "The kids already eat at home." "We focus on football here." Every time, I find myself surprised. Perhaps because I do not observe football solely from a professional perspective. I live it every week on the pitch as a player, coach, and mother of two young footballers. We constantly tal

The picture is a Tofu 'ragu', with tomato, veggies, mushrooms and a topping of minced meat to boost your protein intake. We need to...

With ever-growing advancements in technology, the world of sports is taking notice and adapting utilizing new and innovative ways. The...