You can use either the green asparagus that white ones, but the recipe is delicious even if prepared with wild asparagus.

Ingredients: Asparagus, olive oil, slices of ham and provolone cheese slices or type your own. Wash and boil the asparagus in salted water. When the asparagus are cooked, or when their tip is tender but still crisp, drain and gently freddateli. Meanwhile an oiled baking sheet with olive oil and place of the asparagus you have wrapped, once cold, with cheese and ham. Bake in preheated oven at 180º for 15 minutes. Serve hot and enjoy your meal.

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Dr. Irene Meliciani     

Tel. München: +49 (0)89 231 65973

                               +49 (0)15758878467

Physiotherapie - Wellness an der Universität

Adalbertstrasse 8 a, 80799 München

Tel. Capalbio: +39 (0)5641886458

                             +39 3407168480

Via Origlio 37, 58011 Capalbio Scalo