VEGAN MEATBALLS


Cook over pieces zucchini, onion and ginger, and other vegetables if you want (chicory, carrots, leeks) with salt and oil. When they cooked if the water is too large drain. Mix the chickpea flour to the vegetables, very humid but with a little water, until mixture is well aggregated, and if you need to add a little 'of salt and a little' oil. Make into balls and roll in bread crumbs, lay them on baking paper, or pan, or an aluminum pan on a bed of bread crumbs and put them in the oven for about 30 ', turning at least once.


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Dr. Irene Meliciani     

Tel. München: +49 (0)89 231 65973

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Physiotherapie - Wellness an der Universität

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