Irene Meliciani, PhD
       Sports Nutrition

Miso is a traditional dish from Japan with exceptional virtues. It comes in the form of soybean paste, fermented for a shorter or longer...

All types of oatmeal are 100% whole grain and offer similar amounts of protein, fiber, vitamins, and minerals. What differs is the...

Interesting analysis of traditional Japanese food natto from Fujisawa, Shinohara et all (2006). Natto is an original and traditional...