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Pan of Legumes


Simple recipes for preparing vegetables

Ingredients:

  • Vegetables (zucchini, pumpkin, fennel any other ofyour choice)

  • Onions or garlic

  • Dried tomatoes if you want

  • oil extra vergine

  • salt

  • Chilli or pepper

  • ginger

Preparation:

Take the vegetables and cut it. In the same pot add the onions or garlic, salt, ginger, chili and oil, and let it all cook together until the recipe is ready!


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Dr. Irene Meliciani     

Tel. : +49 (0)89 231 65973

          +49 (0)15758878467

alphacrossnutrition@gmail.com

Brennerstr. 9 85521 Ottobrunn

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