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SPINACH AND CHICKPEAS

  • Writer: Admin
    Admin
  • Jul 28, 2017
  • 1 min read

They also go well the frozen spinach and in this case should be thawed or fresh, and one or the other cooked in salted water. Drain and add the chickpeas (chickpeas kept prepared from dry to soak at least 12 hours and then cooked for a long time in boiling water, or canned chickpeas), olive oil, a generous teaspoon ground coriander, mix well and cook for 7-8 minutes at the end add the pine nuts, and also wanting a little 'tomato sauce, but quast'ultima is not essential.


 
 
 

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Dr. Irene Meliciani     

Tel. : +49 (0)89 231 65973

          +49 (0)15758878467

alphacrossnutrition@gmail.com

Brennerstr. 9 85521 Ottobrunn

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