For years, athletes have tried pickle juice or mustard packets to alleviate a muscle cramp (Schumacher, 2010). The rapidity at which...

Many people associate dehydration only with exercising in hot environments. Sure this can certainly be true, but dehydration is also a...

Seaweeds (海藻, kaisō) have been an important part of the Japanese diet for many centuries. These are the main ones with their properties...