Jan 17, 20222 minThe risk of dehydration in winter sportsMany people associate dehydration only with exercising in hot environments. Sure this can certainly be true, but dehydration is also a...
Dec 16, 20212 minAlgae and their propertiesSeaweeds (海藻, kaisō) have been an important part of the Japanese diet for many centuries. These are the main ones with their properties...
Dec 15, 20211 minRisk of protein fortified foodsNew study from AIS explores doping risk of protein fortified foods Full review here https://www.sportintegrity.gov.au/news/integrity-blog...