Mar 9, 20221 minBurdock extract to improve physical performance and physiological fatigue?Burdock (BD) is a common vegetable with many pharmacological properties. New studies evaluates the potential beneficial effects of BD on...
Mar 1, 20222 minTeam-work in Sports NutritionThis post might seem pretty obvious to many professionals, but I've been thinking about this for the past few days and wanted to share...
Feb 16, 20221 minWhat does pickle juice have to do with cramps?For years, athletes have tried pickle juice or mustard packets to alleviate a muscle cramp (Schumacher, 2010). The rapidity at which...
